The grievance
People oversharing and taking up time in courses and meetings! Be efficient people! Get your therapy somewhere else.
No. 006
Memorize the ingredients in Cream of Wheat and how to prepare it and then the next time you are in a meeting with this person, randomly announce how it's your favourite food. Then, very slowly (I'm talking turtle pace), go through said ingredients (the health benefits, the drawbacks, everything) and describe how to best prepare it (with alternatives and modifications of course). If the offender tries to interrupt, hold your hand up to silence them and remind them you are speaking and you'll be done when you're done.